One subject we runners frequently chat about – our injuries? Is it a tweak, a pull, a tear? We often remark how “it doesn’t hurt when I run but I find I can hardly walk the next day” or “my right knee is always sore when I run but now I am starting to feel […]
It’s now 3 months since my op but the road to a full recovery still has some distance to be covered. I threw one crutch away in early May and slipped into my moon boot, gradually and gingerly increasing the weight on my injured leg still aided by one crutch. After about three weeks and […]
How is your training going? How are your injuries? Sound familiar? Welcome to the runners conversation. These questions are usually followed by… fine, just need to improve my stamina and run more miles, stretch more etc and… well I have this tight hamstring, calf, knee, leg, back, a bit of a niggle… the list […]
