paul-garaizar-RRgJcY3b9GQ-unsplash

Lockdown Welfare

Good evening. Just to say that if you’re struggling and need someone to talk to, don’t forget your team of welfare officers are here to support you. You can contact us via the main Saltwell email address and just put whoever you want to talk to in the subject line. Or most of us are […]

charlie-egan-a2jh3z9PdRc-unsplash

‘Lockdown’ Coaching Advice

In response to the cancellation of all club training sessions, your coaching team would like to pass on the following advice: Adhere to the ever changing Government guidelines, especially to avoid gatherings with friends and family. Therefore we must emphasise our wish for you to train on your own. Please stay in touch and maintain […]

bruno-nascimento-PHIgYUGQPvU-unsplash

COVID-19: Training Sessions Cancelled

Following the Government’s briefing on 16 March it has been decided to cancel all formal training sessions until at least the end of April. For clarity, this includes Tuesday and Thursday sessions, Saturday morning cross country training and Sunday trail running sessions. Whilst the welfare and safety of all members is our priority it is […]

89482985_10156054810289229_7773000652313067520_o

Results Round-Up: March 2020

A round-up of results featuring Saltwell Harriers (last updated 16th of March). If your result is missing please get in touch. Brough Law Fell Race – Sunday 15th of March Gemma Bradley (00:46:12) Jim Thompson (00:49:31) Kevin Reynolds (00:53:26) Holly Argent (01:00:10) Run Northumberland Half Marthon – Sunday 15th of March Jeff Smith (01:45:22) Aaron […]

IMG-1948 (1)

A surprise trip

  How is your training going? How are your injuries? Sound familiar? Welcome to the runners conversation. These questions are usually followed by… fine, just need to improve my stamina and run more miles, stretch more etc and… well I have this tight hamstring, calf, knee, leg, back, a bit of a niggle… the list […]

87818677_10159373082434167_6865010588452388864_n

Results Round-Up: February 2020

A round-up of results featuring Saltwell Harriers (last updated 29th of February). If your result is missing please get in touch. The Duergar Nightcrawler – Saturday 29th February Margaret O’Donnell (02:57:38) Inov-8 High Cup Nick Fell Race- Saturday 22nd February Phil James (01:52:03) Mike Lowes (01:54:48) Keith Thompson (01:55:24) Lynn Bolden (01:58:13) Joseph Reed (02:03:53) […]

canvas10

Top Tips for Fell Running

By Gemma Bradley Getting out in the fells… how to get started and how to get better! It’s great to hear so many people challenging themselves with some off-road running at the moment – thanks to some regular off-road training, both from Fred and Paul at the weekend cross country sessions, and with Rob M […]

81890150_1486001218243534_884535058478661632_o

Results Round-Up: January 2020

A round-up of results featuring Saltwell Harriers (last updated 14th of January). If your result is missing please get in touch. The Brass Monkey – Sunday 12th January Graeme Stephenson (01:25:56) Riccardo Antico (01:27:45) Tim Hildreth (01:46:06) Barry Odd (01:46:08) Ian Swanston (01:46:09) Smantha Bruce (01:56:40) Vicky Cuthbertson (02:01:44) Rebecca Jones (02:13:34) Julie Shneider (02:15:15) […]

80053889_464119847630884_3240969350760366080_b

Debut win for Johnson in Saltwell 10k

North Eastern Counties Cross-country silver medalist Calum Johnson switched his attention to the roads and produced a superb performance to win Saltwell Harriers Ronnie Walker 10k. The Gateshead athlete made his Saltwell Park debut a winning one in England’s oldest established road race and while it was a first for Johnson the women’s race was […]

111

Results Round-Up: December 2019

A round-up of results featuring Saltwell Harriers (last updated 16th of December). If your result is missing please get in touch. Poultry Run 2019 – Sunday 15 December Margaret O’Donnell (01:38:17) Julie Bentley (02:00:10) Janis Smith (02:00:11) Simonside Cairns Race – Sunday 8 December Gemma Brdley (01:39:00) 1st Lady Simon Long (01:40:38) Kevin Reynoldson (01:58:29) […]