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Ten great running routes around Gateshead

Sick of the same old running routes around Gateshead? Then check out ten of the best, all contributed by Saltwell Harriers. They offer a variety of challenge from pancake-flat (‘Count the Bridges’) to the highest point in Gateshead (‘Up and Down 10k’). If you’re new to running, these routes are a great place to start, […]

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A surprise trip

  How is your training going? How are your injuries? Sound familiar? Welcome to the runners conversation. These questions are usually followed by… fine, just need to improve my stamina and run more miles, stretch more etc and… well I have this tight hamstring, calf, knee, leg, back, a bit of a niggle… the list […]